Kaygı, stres, özgüven, motivasyon hikayeleri, sınav psikolojisi
What is Distraction? Distraction is the situation where a person cannot pay enough attention to a topic they need to focus on. During exams, this situation can arise due to momentary anxieties, environmental factors, or mental fatigue. This problem experienced during exam periods can become one of the biggest obstacles to success. Reducing distraction is … Devamını oku
What is Exam Stress? Exam stress is a state of anxiety and worry that students experience during exam periods. This situation can negatively affect both mental and physical health. Exam periods hold significant importance in students’ lives, and the stress experienced during this process can impact academic success. However, it is possible to cope with … Devamını oku
Managing Exam Stress Exam periods can be quite stressful, especially for high school and university students. The last week is the most critical period that affects the result you will get from the exam. Making the most of this time is important for both your mental and physical health. Here are the things you should … Devamını oku
What is Exam Stress? Exam stress is the anxiety, tension, and worry that students experience during exam periods. This stress can negatively affect students’ performance when combined with the pressure and expectations that exams bring. Exam stress can be felt not only at the moment of the exam but also during the preparation process. Therefore, … Devamını oku
The Importance of Time Management in Exams Exam periods are among the most intense and stressful times for students. During this process, time management is a critical factor for achieving a successful result. High school graduates and university students preparing for exams must review many topics and solve questions within a limited time. Therefore, managing … Devamını oku
What is Exam Anxiety? Exam anxiety is a condition frequently seen among high school and university students. This anxiety becomes more pronounced during exam periods, characterized by stress, worry, and fear. Students feel the pressure to succeed in exams, which can manifest in both psychological and physical symptoms. It should be noted that exam anxiety … Devamını oku
Exam periods are an exciting yet stressful process for students. Especially what to do in the last week can directly affect the outcome of the exam. In this article, we will provide a comprehensive guide on what you need to do in the last week before the exam. Let’s take a look at practical suggestions … Devamını oku
Why is Time Management Important? Exams are a stressful period for students. One of the biggest issues during this time is time management. Allocating enough time for each question during the exam directly affects success. Managing time well is important not only during the exam but also during the exam preparation process. A proper time … Devamını oku
Exam periods are quite stressful and intense for high school and university students. Especially as the exam date approaches, students’ preparation processes accelerate. The last week is one of the most critical periods of this process. Having the right approach can help you perform your best on exam day. In this article, we will provide … Devamını oku